Wednesday, August 25, 2010

Daily dose of porn (What goes in)

Ha ha! I got you with that title post, didn't I? No this is not THAT kind of porn. It is FOOD porn. Close up intimate shots of what goes in my pouch.

The question that I seem to be hearing from lots of people is "What can you eat?" I think this will be a neat way to answer that very question. This is a way for me to track (in photos) what and how much little I eat in a day. Call it a food diary entry for any random day of the week. I will attempt this ever so often  here in the blog.

8am -I wasn't feeling up to eating this early so I had a Peanut Butter Shake.
Peanut Butter Shake 8oz milk, 1 tbsp peanut butter, 1 scoop of vanilla protein powder, and 3-4 ice cubes. Whiz in a blender until smooth. Top with a squirt of whipped topping and Smucker's Sugar Free Fudge Topping.
11am -Time for lunch! Today I made a quick Tuna Salad and had a few Wheat Thins. Nothing fancy at all. I used 1 pouch of tuna (2.6 oz), 1 tsp mayo, 1 tsp mustard, 1 tsp dill relish, S & P to taste. I had about 10 wheat thins and there are 16 in a serving.
Later on, in the afternoon I whipped up another shake. This time it was Vanilla Caramel Cappuchinno flavored.


This shake is made with 8oz skim milk, 1/2 scoop cappuccino protein powder, 1/2 scoop vanilla protein powder, 1 squirt of SF Torani caramel flavored syrup, a squirt of Redi Whip and a drizzle of Smuckers SF Caramel Topping.

6pm (ish)- Dinner today because of the heat was a Fish Taco Salad. I made tortilla crusted tilapia (baked in the oven) on a salad with Shelly's Cilantro Lime Yogurt dressing.Tilapia recipe can be found here: http://www.coreperformance.com/knowledge/recipes/tortilla-crusted-tilapia-recipe.html
Dressing recipe can be found here: http://theworldaccordingtoeggface.blogspot.com/2009/02/cool-product-alert-tilapia.html Both meals were served on a small saucer (approx. the diameter of my hand).





I also had plenty of water and  Crystal Light throughout the day. Also my daily doses of vitamins were consumed. Apologies for the poor picture quality. Next time I will use my good camera with the close-up lens for better porn shots! ;O)

Quote of the day: "Action is the foundational key to all success." -Pablo Picasso

Listening to: "I love the way you lie" by Eminem and Rihanna

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